Many men are unhappy with the size of their penis, seeing it as a serious problem that ruins their lives.Self-esteem suffers and confidence is extremely important, especially in bed.To get rid of complexes, many methods and tools have been invented to expand the reproductive organ at home.Let's figure out together how effective they are and whether it's worth using them at all.
What are normal penis sizes?
There is no specific standard for these indicators.A deviation from the norm is considered to be the length of the penis less than nine centimeters in an erect state in an adult man.Most often, the man himself decides whether his "dignity" is of normal size or not - it depends on aesthetic preferences, as well as on the requirements of his partner.The size of the "man" does not affect the degree of satisfaction of the partner at all.The idea that only a large reproductive organ can satisfy a woman is simply a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with narrow diameter products, the size of your penis can decrease in just one month.
If reduction is possible, then penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is on average 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your "dignity" is within these limits, the problem is most likely remote and is of a psychological rather than a physiological nature.
If the decision to enlarge the reproductive organ is final and you are strongly focused on the result, let's move on to consider the methods for achieving this goal.
The most popular of them:
- Jelqing;
- Surgical enlargement of the penis;
- The effect of massage;
- Suspended loads;
- Taking medications;
- Extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Genital appendage.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is persistence and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
So, after all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for many centuries.Due to the complex of special massage movements, it is also called "milking".The manual effects on the penis through Jelqing have been tested by many people and really give impressive results.
To successfully use the technique, you must purchase lubricant and follow the instructions.There are several methods of "milking".During the use of any of them, the penis should not be fully erect.Erection should not be more than 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the cavernous bodies becomes larger, which means that during an erection they will be filled with a larger volume of blood and as a result the size of the "man" will increase.
There are many techniques, and if you want, it will not be difficult to find instructions for their implementation and a training video.Here we will look at 2 popular exercises that really bring results.
Exercises to enlarge your penis
Exercise 1
Before direct "milking", the cavernous bodies of the penis must be warmed up.This will increase their elasticity.The easiest way: heat the salt or grains in a pan, pour it into a bag and apply it to your "dignity".
Then, we provoke an erection (not with full force), we use lubricant to treat the penis.Wrap your fingers around the base, making a tight ring.Then very slowly move the ring towards the head of the genital organ, as if stretching the penis.No need to touch the head.We start with 30 stretches, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the whole palm.We grab it and squeeze it for at least 10 seconds.If your penis extends beyond one palm, you can add a second one in the process.When you squeeze it, you need to pull the penis alternately left, right, down and up.The compression should be strong, but painless, so as not to damage the soft tissue.Reviews promise an increase in the penis by 1-2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strict implementation of the recommendations will help you avoid injuries and achieve success.
Before the massage, you need to warm up the penis.To do this, you need to wet a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are different massage methods.Some provide stimulation in an elevated state, others - in a relaxed state.
Dependent loads
Hanging weights on the penis at home is a very dangerous method.Ligaments and corpora cavernosa are subjected to regular weight bearing, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.An adhesive plaster is then placed in front of the head of the penis, which is used to secure the lace.A small weight is suspended from the cord.The first sessions should last a quarter of an hour.Then the weight of the load and the time of the procedure increase.The head of the penis should not be numb.If this happens, reduce the load.
extender
It is used not only to increase the length and width of the penis, but also to eliminate its curvature.It stretches the penis, so the tissues begin to grow rapidly to get rid of the uncomfortable tension.The device gives long-term results, the increased size of the penis will remain so.It is recommended to use it for several hours every day.
The device can be vacuum or loop.Loop ones are cheaper but not as convenient to use as vacuum ones.
There are no clear recommendations for choice, as each person must choose the device that is most suitable for him.
Vacuum pump
A device that looks like a pump.It is used not only to expand the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow, increasing erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped from the cylinder and the penis is pressurized.Due to increased blood circulation, the pump increases the size of the penis.The pressure inside the vacuum is adjusted using a pressure gauge built into the device.
The effect that helps to achieve a vacuum pump is temporary, so it is better to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this particular device, as it also produces the effect of a continuous erection.
Gel, spray, ointment, cream
Despite the many advertising videos that talk about the super effect, experts have different opinions about such products.But obviously after using them there is a result.
In whatever form the drugs are produced (cream, spray), their effects are of 3 types:
- short term;
- long life;
- Assistant.
A short-term cream or ointment can do the job.To do this, it is enough to add a strong heating component to their composition, which can cause a flow of blood in the genital organ.After that, the head of the penis and the manhood itself will grow.
If you choose a long-acting medicine, some products will be able to give visible results without the additional help of massage.
operation
Not every man decides to enlarge his penis surgically.All the previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many people.Surgery is mainly of two types: increasing the length of the penis and thickening it.Surgically, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before you decide on such drastic measures, perhaps it is worth trying suitable methods for home use?And the risks are lower, and the savings are tangible.
The appendage of the penis
The fastest solution for those who want to enlarge their penis during sexual intercourse without spending money or time.In addition to length, attachment can add thickness to your "dignity" and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nose is more suitable.The material from which the nose is made must be elastic.Silicone and latex are the best options as they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length, and mostly the nose with a stretch of 5-7 centimeters is popular.Also, attachment can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.